If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier—it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes: - Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it - A specific focus on preventing heart disease in young adults and adolescents - Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies - 150 delicious, heart-healthy recipes This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.
- Available now
- Mystery & Suspense!
- New eBook additions
- New kids additions
- New teen additions
- Most popular
- Try something different
- Perfect Match: Romance Reads
- Winter Time is Big Book Time
- Spanish Language
- See all
- Audiobooks for Your Commute
- Available now
- New audiobook additions
- Most popular
- Try something different
- Perfect Match: Romance Reads
- Mystery & Suspense!
- Available Now Audiobooks
- See all